What Nutrients to “Chews” When Expecting

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This is a product-provided, sponsored conversation that contains affiliate links. I received Viactiv products for my own personal use. All opinions, text and experiences are my own. #ViactivBabyBump   I’m sure everyone knows that your baby needs nutrients, like iron, vitamin D, folic acid, calcium, during pregnancy to build healthy teeth, bones, muscles and heart […]

5 Foods For Healthier Hair Plus Hairfinity Hair Vitamins

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    If you know me at all, you know about my love for vitamins. Of course I make my family take lots of different vitamins and supplements a few weeks before schools starts to boost our immune system so nobody gets the dreaded colds that everyone gets at the beginning of the school year. […]

‘Think Summer’ and Be Ready for the Beach with a Puritan’s Pride Giveaway!

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Puritan’s Pride provided me with the products you see below. All opinions are my own. Hi Everyone! Last winter I was excited to host a giveaway of a bunch of Puritan’s Pride supplements to help boost your immune during those cold months and stay healthy. Now I get to tell you about more awesome products […]

Viactiv Calcium Soft Chews for Me and My Teen Girls #ViactivYoursandHers

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This is a product-provided, sponsored conversation that contains affiliate links. I received two full-sized canisters of Viactiv® Calcium Soft Chews and a picture frame for my own personal use. All opinions, text and experiences are my own. Did you know that 86% of teen girls do not get enough calcium in their daily diets? That’s […]

Boost Your Immune and Fight the Flu with Puritan’s Pride Supplement Giveaway #FightFlu

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Puritan’s Pride provided me with the products you see below. All opinions are my own. Hi Everyone! I’m super excited to bring you this awesome giveaway sponsored by Puritan’s Pride today because it’s all about staying healthy naturally and you know that’s one of my favorite topics! When my kids come to me with a […]

Stay Healthy this Season the Natural Way with Vitamin D3

My friends and family get annoyed with me. They even tease me. They are sick of hearing me say “vitamin D, vitamin D, vitamin D“. My kids say, “Mom, vitamin D is your answer to everything!” –  Well, that’s true. Vitamin D IS the answer to everything… especially during cold and flu season!Vitamin D  Do you […]

Fighting the Flu Naturally with No Vaccines

If you are a regular reader here, then you know that we do not vaccinate. And now with the flu season approaching us, we are getting asked what we do to prevent the flu and other viruses that will soon creep into our homes. My husband works for a school district so he deals with […]


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