Journey Gym Review

“Health is a Journey” The Journey Gym is a complete and portable home gym system that gives you a Total Body Workout. With the Journey Gym, you can do resistance, cardiovascular and circuit training. Journey Gym Features: 30 resistance bands (five on each side plus ten additional bands) for a customizable resistance system of 5 […]

Fit Mother: Keep it Simple and Fun and Include the Kids

Exercise for moms does not have to be super complicated, structured and planned out to to the “T”. I see a lot of workout challenges lately and I would love (more than anything in the world) to join one because I want to be a fit mother. There are so many programs that I have […]


FitFluential Is Fitness Found
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