How Knee Sleeves Can Help People with Bad Knees Enjoy Fitness Again

  Maintaining a good weight is one of the biggest concerns of people with bad knees. The good news is that getting fit is achievable because there are safe exercises designed for people suffering from knee pains. But how can one enjoy fitness again when they are enduring a knee inflammation? The secret might be […]

Chicago!! SAVE 50% OFF Rental – 50% OFF any one hour bike/boat rental

    Just reading this title gets me excited!!! The kids are out of school and we’ve been thinking of some fun things we could do to get out of the house and keep the kids busy this summer and boating or biking in Chicago will be a BLAST!!! ESPECIALLY now that you can use […]

Top 5 Online Fitness Tools to Help Kick Start Your Fitness Regime in 2016

  Each new year brings with it the opportunity to bring about a positive change, be it learning a new skill or kicking a bad habit. One of the most popular New Year’s resolutions of 2016, like any other year, is to improve personal fitness. New Year’s resolutions are notoriously hard to stick to, especially […]

Want to Jump-Start Your Weight Loss? Try a #FitTea Detox!

A big thanks to FitTea for sponsoring this article. All opinions are my own.   Have you heard of the 14-Day FitTea Detox? I’m sure you have, especially if you are on social media because it’s everywhere! Just search the #FitTea hashtags and take a look at all the awesome pictures! If you have you […]

Skinny Wraps Are On #BOGO Again! Buy 1 Box, Get 1 Box #FREE!

  I’m sure by now, you’ve all heard of or seen the IT WORKS Ultimate Body Applicator Wraps going around your Facebook or Instagram feed… but I wanted to let you know that they are on sale right now! Normally a box of 4 wraps go for $99. TODAY THROUGH TUESDAY NIGHT AT MIDNIGHT (CST) […]

BODYARMOR: A Healthy Sports Drink Perfect for Me AND My Family

A big thanks to Body Armor for sponsoring this conversation. All opinions are my own.   Last summer I finally decided to start taking my healthy a little more serious. I made a lot of changes like eating cleaner, running and biking and I also cut out pop. I do my best to drink a […]

Dirty Girl 5K Mud Run and Obstacle Course

I received registration in exchange for this post. All opinions are my own.   Well, I am happy to say that my spring and summer is filling up with 5K fun runs and obstacles course races. I have every Saturday in May filled up and June and July is almost all booked too. I just […]

#WarriorUp in 2015 and Join the Warrior Dash Obstacle Race | #WD2015

I received registration in exchange for this post. All opinions are my own.   Who’s going to be participating in the 2015 Warrior Dash obstacle race this year? I have to say, this is one obstacle race/mud run that intimidates me just a tad bit. The Warrior Dash is a 3 to 4 mile obstacle […]

The 2015 Glo Run | Is There One Near You?

I received registration in exchange for this post. All opinions are my own.   One fun run I have never done (hey that rhymes!) is The Glo Run. The Glo Run is just what you thin it is – it’s a 5K glow in the dark fun run. I’m going to be bringing Gracie and […]

2015 Mudderella Mud Run | Own Your Strong!

I received registration in exchange for this post. All opinions are my own.   Who’s going to be participating in the 2015 Mudderella mud run this year? I missed out last year so I’m really looking forward to this year. Mudderella will be in Chicago on May 30 but they are going to be all […]

2015 Color In Motion 5K | Find a Location Near You!

I received registration to this run in exchange for this post. All opinions are my own.     Hey! If you’re going to be in the Chicago area on June 21 – be sure to join the Color In Motion 5K because it’s going to be a BLAST! The Color In Motion 5K is a […]

2015 Rugged Maniac Obstacle Race | 10% OFF!

I received registration in exchange for this post. All opinions are my own.   I know it’s only January… but ya better start thinking about spring. Spring means all of the fun runs and obstacle races are BACK! I already have May through August booked and I’m so excited! I’m going to be sharing them […]

Fitness Goals at Your Fingertips with FitStudio.com and #Achieve15

I participated in an Influencer Activation on behalf of Influence Central (#IC) for Sears. I received a promotional item to thank me for participating. #Achieve15   What resolutions did you set this year? Mine are always the same: eat cleaner than before, exercise more, drink more water… hopefully lose some weight and tone up a […]

SIGN UP’S OPEN: 90-Day Fitness Challenge Starts Soon! *PRIZES*

    NEW YEAR’S RESOLUTION TIME! TIME TO GET HEALTHY!   Do you need to eat healthier, exercise more, lose weight? SO DO I! So this year I thought I would do a 90 Day Fitness Challenge to help us all along.     90 DAY FITNESS CHALLENGE DETAILS (well, some of them anyway, until […]


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